Forged in Effort

Community-driven CrossFit gym with expert coaching, structured programming, and a culture of accountability.

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Community Forges Champions

Forge CrossFit is more than a gym. It is a community of people who show up, work hard, and lift each other up. Founded by Level 3 CrossFit coach Derek Simms, our programming is designed to build well-rounded fitness safely and progressively.

250+
Active Members
6
Certified Coaches
30+
Classes Per Week
“I walked into Forge completely out of shape and intimidated. Six months later I am stronger, more confident, and I have made friends I never expected. The coaching here is world-class.”
Danielle Cruz
Member Since 2023

How We Help

CrossFit affiliate gym offering group classes, personal training, Olympic weightlifting, and nutrition coaching.

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Group Classes

Coach-led WODs in small groups with scaling options for every fitness level, from first-timers to competitive athletes.

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Olympic Weightlifting

Dedicated barbell club with structured programming in the snatch, clean & jerk, and accessory strength work.

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Nutrition Coaching

One-on-one macro coaching, meal planning, and habit-based nutrition programs to fuel performance and body composition goals.

What Makes Us Different

Free Foundations course for all new members
Open gym hours for independent training
Monthly benchmark workouts to track progress
Annual in-house competition and community events

Find Out What You Are Made Of

Try your first week free with unlimited classes and experience the Forge community.

Start Your Free Week